Tag Archives: Senior Wellness
Factors that Can Increase the Risk of Malnutrition
Malnutrition often occurs when someone does not receive the proper amount of nutrients to function, which involves experiencing an imbalance of protein, calories, and other essential vitamins that our body needs every day, and it can be harmful at any age, especially for older adults. What can increase the risk of malnutrition? Listed below are … Continue reading
Benefits of Walking Daily for Seniors
Walking is a great and simple method to add some exercise to your day even if it may not be the first thing that comes to mind when thinking about fitness. Daily walks are extremely beneficial for older adults who are availing of home health care in Pennsylvania for a variety of factors, from health … Continue reading
Tips to Help Seniors Have a Quality Sleep
We frequently go through typical changes in our sleeping habits as we age, such as being tired earlier, waking up earlier, or getting less deep sleep. However, insomnia symptoms such as restless sleep, excessive daytime fatigue, and others are not typical aspects of aging. Whether seniors are availing of home care services or not, their … Continue reading
Why Seniors Need Companionship
It is beneficial to your senior loved ones when someone accompanies them frequently. The elderly tend to feel boredom and unhappiness, especially when family members usually leave home. And that could be detrimental to their well-being. Home Care Services can be essential during these times. It may increase their lifespan and maintain their emotional and … Continue reading
Aches and Pains in Seniorhood
Simple pains an elderly suffers may become chronic if not treated promptly. Older people often ignore and dismiss persistent body aches and pains – not knowing they could be detrimental to their overall health. It helps when they have reliable Home Care Services for monitoring. They often suffer from nerve pain and have weird sensations … Continue reading
Ways to Smash Loneliness as an Older Adult
Loneliness and social isolation are especially dangerous for the elderly. The agonizing sensation of loneliness can be a silent killer. Even when you’re surrounded by people, the feeling might creep up on you. Fortunately, Abode Care Services, LLC is here to assist you to smash that annoying loneliness that is knocking on your door. Aside … Continue reading
